GET FREE Individual Practices:
Coaching & Workshops

“Radical change agents embody practices for accepting and understanding the root causes of what they wish to change, including their own conditioning.”

— Miakoda

Many of us want to play a bigger role in the movement for change but feel powerless to act in alignment with our values. 

In the GET FREE Coaching and Workshop Services we learn practices for:

    • Staying in the body, in relationship, and in the conversation when strong emotions are present

    • Resourcing ourselves with dignity and humility

    • Embracing the medicines of rage and shame

    • Assessing the risks and opportunities of speaking truth to power

    • Utilizing emotional intelligence in service of deeper understanding

    • Engaging conflict as an opportunity for building trust

    •  Increasing our ability to generate yes-and/win-win strategies

    • Consistently moving with integrity

    • Accepting, navigating, and enacting change

COACHING TRACKS

  • A butterfly on a cocoon

    Leadership Development

  • Two rams butting heads

    Navigating Conflict

  • A fern unfurling

    Career Transition

  • A herd of wild ox

    Team Leadership & Collaboration

  • A pink lily pad flower rising in soft light

    Executive Wellness & Resilience

  • A murmuration of starlings in shape of a hook

    Equity & Power Distribution

WORKSHOPS

A circle of diverse people, offering their hands to one another with their palms open

Embracing Obstacles as Opportunities

A collage of a white bird with magestic wings, emerging from a drawn picture of a heart, placed in front of a tatooed arm that reads, "Just breath"

Metabolizing Trauma into Medicine

A collage of a bird using it's talons to pulling a pair of handcuffed hands out of the water.

Liberation through Radical Consent

a large green snake, with its head resting on top of it's coiled body,

Interrogating Our Own Conditioning

A brown-skinned child in a bright purple skirt and green shirt dancing in front of a very colorful mosaic of a sun

Raising Resilient & Responsible Children in Turbulent Times